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RANDY AARON YOGA

"I want to see what happens if I don't give up."

-Anonymous

ABOUT

Mission

Randy Aaron Yoga is centered on mindfulness and empowerment. Using breath to fuse the mind and body - through repetition of patterns that release pain, tension, and negativity - RAY empowers practitioners to take control of their existence and overall well-being.

Live Classes

Specialized live classes with Randy Aaron. Each class type is held once a week and hosted on Zoom so you can connect, question and learn in real time.

One-on-One

One-on-one yoga and mobility sessions with Randy Aaron. Offered in person or online via Zoom. One-on-one sessisons start at $120.

CLASSES

Live Classes

Meditation & Pranayama
Monday at 8am (30min)
Service Information
Deform to Reform
Thursday at 10am (60min)
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Kinstretch
Saturday at 10am (60min)
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Chairs
Sunday at 10am (60min)
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CLIENTS

Reviews

"I have been on a yoga and mindfulness journey with Randy for nearly 2 years. When we started working together, I was tentative and reticent. Randy affirmed me as I was, with my poor mobility, low confidence and middling aerobic health. No judgment. Just warm acceptance and encouragement. I thought yoga, mindfulness and breathing was for ‘other’ people, not for a middle-aged out-of-shape guy. Randy disavowed this notion and has led me to a far healthier and affirming place. We have worked together in many modalities including breathing, meditation, Kinstretch, Chair Mobility, Take Flight (inversions), and various flow practices. The journey has transformed my body, breathing and, importantly, my acceptance of myself. I have regained 10-15 years of joint mobility and a more expansive sense of my place in the world."

~ Steven Swanson, Private Client ~