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On Demand Classes

All Randy Aaron Yoga's classes available on demand whenever you need. On demand classes are available 24/7, priced at $5 for a 24 hour rental. Randy Aaron Yoga invites you explore your practice beyond the scope of these videos. You are encouraged to comment with questions or feedback if you are so inclined.

Chair Yoga Forward Folds and Backbends
01:00:44

Chair Yoga Forward Folds and Backbends

The name says it all! This practice is a chair yoga class that explores backbends and forward folds—in that order—with the use of the chair.
The Game of Life + How to Play It
59:14

The Game of Life + How to Play It

In this flow practice crow pose is utilized to explore the folding and unfolding of certain joints, with the use of the game of baseball—as an analogy—to help you better fit yourself so that you are more functional and sustainable.
Bird of Paradise Play
57:04

Bird of Paradise Play

In this freestyle flow practice all props are on deck including a chair. The end product is bird of paradise; the journey is gaining the understanding of what you are asking certain joints to do to arrive and be able to sustain bird of paradise safely.
Wonderful World of CARS
43:45

Wonderful World of CARS

The Wonderful World of Cars is an exploration into joint mobility. This practice is meant to show what your joints do—because of habitual patterns—as opposed to what they were designed to do and increase mobility or help maintain the mobility you currently have.
Finding the Folds
01:00:58

Finding the Folds

This practice is an exploration into folding and unfolding the 1st fold—the hip fold—and letting that inform the secondary folds of the body—the knee, ankle and spinal folds.
Bird of Paradise Freestyle Flow
59:12

Bird of Paradise Freestyle Flow

This practice gives us another way of exploring Bird of Paradise sans the chair. The end product is bird of paradise; the journey is gaining the understanding of what you are asking certain joints to do to arrive and be able to sustain bird of paradise safely.
The Turn of Time
59:42

The Turn of Time

The Turn of Time is a yin practice that explores the mobility of the hip joint by traveling through time—in a clockwise rotation—and going against the flow of time—in a counter clockwise rotation.
Pigeon Deformed
59:45

Pigeon Deformed

'Pigeon Deformed' is a dissection of pigeon pose with the use of a chair, blocks, a strap, and blankets. The objective of this practice is to use the props or unknown and formality of the sequence to invite you to transcend your personal habits associated with this particular pose.
Internal/External Rotation of the Upper + Lower Limbs
55:56

Internal/External Rotation of the Upper + Lower Limbs

This mobility offering is all about maximizing the internal and external rotation of the upper and lower limbs of the body with the goal being to, 'make your shit work better'
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