Available Online

Meditation & Pranayama

Monday at 8am (30min)

  • 30 minutes
  • 10 US dollars
  • Online

Service Description

‘Meditation & Pranayama is an exploration into the world of mindfulness, beginning with a 10 minute meditation followed by 20 minutes of pranayama, where different breathing techniques and movement patterns are utilized to help you better be in the present moment without judgement. The group will meet every Monday at 8am (30min).’

Contact Details

info@randyaaronyoga.com